YOGA IS 99% PRACTISE AND 1% THEORY
Sri Krisna Pattabhi Jois
 

Maya Yoga House offers:

 

Try different spiritual practices:

AGNIHOTRA, HATHA YOGA ,KUNDALINI YOGA, GUIDED MEDITATIONS, YOGA NIDRA

Try AGNIHOTRA, ancient fire ritual from India 


Hatha yoga

- is the most widely practiced form of yoga in the world. Hatha yoga uses postures (asanas) and conscious breathing (pranayama) in combination with mental focus to develop awareness, strength, flexibility and relaxation.

This is a good place to learn beginners poses, relaxation techniques and become comfortable with yoga practice.

Maya Yoga House offers for beginners and advanced Hatha yoga classes.

Agnihotra 

- Agnihotra (Agni means fire, hotra means healing), is an ancient fire ritual from India described in Veda. It is not linked to any religion, it is purely a practise, an energy ritual that provides a healing results. It is one of many sacred healing fire ceremonies from the ancient Vedic tradition that provide profound healing for our planet and all her inhabitans. 

The positive effects of doing Agnihotra: 

 
YOGA IS THE FOUNTAIN OF YOUTH. YOU ARE ONLY AS YOUNG AS YOUR SPINE IS FLEXIBLE
Bob Harper

Kundalini Yoga

- is a physical, mental and spiritual discipline for developing strength, awareness, character, and consciousness. Practitioners call Kundalini yoga the yoga of awareness because it focuses primarily on practices that expand sensory awareness and intuition in order to raise individual consciousness and merge it with the Infinite consciousness. Considered an advanced form of yoga and meditation, its purpose is to cultivate the creative spiritual potential of a human to uphold values, speak truth, and focus on the compassion and consciousness needed to serve and heal others.

Guided meditation

- meditation is an approach that anyone can use to help them cope with medical problems, stress, and anxiety by way of thought, contemplation, and reflection. At Maya Yoga House you will be voice-guided either live or recorded, step by step throught meditive experience. Our aim is to quiet the mind and produce calmness and relaxation.

Yoga Nidra

- or yogic sleep is a guided form of yoga that focuses on the deepest state of meditation. It is an ancient practice that encourages a state of awareness that helps you get in contact with your inner self. New and experienced yoga students can benefit from this practice of Yoga Nidra.

 
WHEN THE BREATH WONDERS THE MIND ALSO IS UNSTEADY. BUT WHEN THE BREATH IS CALLMED THE MIND TOO WILL BE STILL
Hatha Yoga Pradipika